We need 8 hugs a day for maintenance.
We need 12 hugs a day for growth. — Virginia Satir
with Focus on Humanistic Psychology
Existential / Humanistic
Interpersonal Neurobiology–Mindfulness and the Brain
Experiential Sandplay Training (Ongoing) : Six individual sessions with Carla Huffman, MFT
Location: Los Angeles, CA. Contact: (818) 710-9433
Personal Growth Services and Training Programs
Many metropolitan areas have free directories that list personal growth services and training programs (for example, Common Ground in the San Francisco Bay Area). These programs are usually not degree oriented, and may vary in quality, so talk about your needs with graduates and staff of programs you might be interested in. You should also discuss your needs with reputable psychotherapists, trainers, and/or educators in your area.